Hey, guys! In this video, you’ll learn how to do wall angels to improve your posture. Wall angels are simple and effective for helping you retrain your body to stand-up and sit-up straight. I recommend doing at least 5-10 reps 3 times per day for the best results.

πŸ”ŠI’m SOOOO SORRY that the sound in the video is a little funky! Hopefully, you can bear with it for a few minutes while you learn this life-changing exercise!

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🚧🚧🚧🚧DISCLAIMER🚧🚧🚧🚧
The content on this channel shall not be construed as medical advice and does not create a doctor-patient relationship between Dr. Shelly Seidenberg and you. It is your responsibility to verify all information yourself. This is a Youtube video for entertainment purposes only. The products and services mentioned in this video are intended to support the normal physiology of the human body. Statements on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding your specific medical condition. Dr. Shelly Seidenberg, DC is not liable or responsible for any advice, course of treatment, diagnosis, or any conclusions you obtain through this video. Linked items may create a financial benefit for Dr. Shelly. Dr. Shelly Seidenberg, DC is a licensed Chiropractor in the state of Florida.

Dr. Shelly Seidenberg

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