Category - Dr. Shelly Seidenberg

Hey, guys! Dr. Shelly here! In this video (originally posted on FaceBook Live,) you’ll learn how to calculate your macronutrients (protein...

Hey, guys! Dr. Shelly here! Join me on a tour of my wellness center in Port Orange, FL. Natural Health Practices is a holistic health haven offering...

Posing in natural federations is very different and there aren’t many tutorials on YouTube for NGA posing specifically, so I wanted to post...