In this video, you’ll learn about the perfect lighting, sounds, temperature, mattress, pillows, position, and nutrition to have the best night’s sleep...
Author - Dr. Shelly Seidenberg
ASMR, Back, Back Cracks, Chiropractor, Dr. Shelly Seidenberg
How to Calculate your Macros (Protein, Carbs, and Fat) and How Many Calories Should You Eat?
Hey, guys! Dr. Shelly here! In this video (originally posted on FaceBook Live,) you’ll learn how to calculate your macronutrients (protein, carbs, and fat) and how...
Hey, guys! Dr. Shelly here! Join me on a tour of my wellness center in Port Orange, FL. Natural Health Practices is a holistic health haven offering safe, natural, and...
ASMR, Back, Back Cracks, Chiropractor, Dr. Shelly Seidenberg
Bikini Posing and T-Walk – NGA Universe Competition Coral Springs, FL 2018
Posing in natural federations is very different and there aren’t many tutorials on YouTube for NGA posing specifically, so I wanted to post this video to help any...