皆様こんにちは。
本日は、辛い肩こり解消のマッサージという動画です。
椅子に座ってのマッサージというのも結構リラックス出来るんですよ~。
肩コリは筋肉内の血管や、神経の血管内の血流循環が悪くなって起こると考えられてます。
筋肉は動かしている分にはまだ良いですが、
持続的筋緊張が長く続くと、血管内の血液の動きが乏しくなって、
肩コリや痛みに繋がるのではないかと。
こうやって誰かにマッサージしてもらってリラックス・・・。
ついつい眠くなっちゃいますねw
是非最後まで観て頂けたら嬉しいです。

Hello everyone.
Today’s video is called a massage to dissolve a painful sore shoulder.
The massage sitting on a chair is quite relaxing.
Stiff shoulders are thought to be caused by poor blood circulation within the blood vessels of the muscles and nerves.
The muscles are still good to the extent that they are moved, but
The longer the persistent muscle tension lasts, the less movement of blood in the blood vessels, and the
I thought it might lead to stiff shoulders and pain.
Relaxing to have someone massage you like this.
I can’t help but feel sleepy, can I?
I hope you will watch it to the end.
Please enjoy the images and sounds of the massage.
I hope you can relax and watch it all the way through!

◆TOKYO ASMR MASSAGE
◆I’ll be updating this YouTube channel on Monday, Wednesday and Sunday!
(Sometimes updated on Friday)
◆Video release at 11pm(Japan Time)

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https://www.instagram.com/tokyoasmrmassage/

#肩コリマッサージ #asmrマッサージ #deeptissue

TOKYO ASMR MASSAGE

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TOKYO ASMR MASSAGE