This video features a relaxing back massage on a chair, demonstrated by Olga using professional techniques for stress relief and muscle recovery. Chair massage helps reduce tension in the neck, shoulders, and upper back while supporting posture and overall well-being.
#backmassage #chairmassage #massagetherapy
00:00 – Start of relaxing chair massage session
00:45 – Upper back, neck & shoulders massage for tension relief
02:30 – Clavicle & front shoulder area techniques (posture support)
06:33 – Lower back massage for stress and stiffness release
08:10 – Lumbar area relaxation techniques
09:45 – Neck and arms massage for full upper-body recovery