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00:00 3 tips for better sleep
01:20 The perfect room for great sleep (lighting, sound, and temperature)
04:50 The best sleep position
10:00 Diet tips for better sleep
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🚧🚧🚧🚧DISCLAIMER🚧🚧🚧🚧
The content on this channel shall not be construed as medical advice and does not create a doctor-patient relationship between Dr. Shelly Seidenberg and you. It is your responsibility to verify all information yourself. This is a Youtube video for entertainment purposes only. The products and services mentioned in this video are intended to support the normal physiology of the human body. Statements on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding your specific medical condition. Dr. Shelly Seidenberg, DC is not liable or responsible for any advice, course of treatment, diagnosis, or any conclusions you obtain through this video. Linked items may create a financial benefit for Dr. Shelly. Dr. Shelly Seidenberg, DC is a licensed Chiropractor in the state of Florida.